Calories in
Submarina California Subs'
Sandwiches & Burgers: Sub Melts on Wheat Bread (6"), Santa Fe, without condiments or sides
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Chilis, Apple, Dairy queen, Panera, Egg
| Nutrition Facts | ||
|---|---|---|
| Calories 523 | (2186 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 23.2g | 36% |
| Sat. Fat | 8.1g | 41% |
| Cholesterol | 63mg | 21% |
| Sodium | 1778mg | 74% |
| Total Carbs. | 47.2g | 16% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5.3g | |
| Protein | 33.6g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 145 mins of walking
- 60 mins of jogging
- 44 mins of swimming
- 80 mins of cycling
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.