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How many calories in Jersey Mike's Subs Giant #10 Tuna Wheat Sub without vinegar oil or mayonnaise
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1700 | (7106 kJ) | |
| Calories from fat 981 | ||
| % Daily Value 1 | ||
| Total Fat | 109g | 168% |
| Sat. Fat | 18g | 90% |
| Trans Fat | 0.5g | |
| Cholesterol | 95mg | 32% |
| Sodium | 2520mg | 105% |
| Total Carbs. | 131g | 44% |
| Dietary Fiber | 11g | 44% |
| Sugars | 20g | |
| Protein | 59g | |
| Calcium | 150mg | |
How to burn 1700 calories
To burn 1700 calories, you could do any of the following: 2
- 472 mins walking
- 195 mins jogging
- 141 mins swimming
- 259 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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