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How many calories in Jersey Mike's Subs Giant #12 Cancro Special White Sub without vinegar, oil or mayonnaise
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1480 | (6186 kJ) | |
| Calories from fat 396 | ||
| % Daily Value 1 | ||
| Total Fat | 44g | 68% |
| Sat. Fat | 19g | 95% |
| Trans Fat | 1.5g | |
| Cholesterol | 225mg | 75% |
| Sodium | 2380mg | 99% |
| Total Carbs. | 157g | 52% |
| Dietary Fiber | 7g | 28% |
| Sugars | 15g | |
| Protein | 113g | |
| Calcium | 500mg | |
How to burn 1480 calories
To burn 1480 calories, you could do any of the following: 2
- 411 mins walking
- 169 mins jogging
- 123 mins swimming
- 226 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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