Calories in
Subway's
Sandwiches & Burgers: Subs (6") on Wheat Bread, Chicken & Bacon Ranch*
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Nutrition Facts
|
||
|---|---|---|
| Calories 570 | (2383 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 28g | 43% |
| Sat. Fat | 10g | 50% |
| Trans Fat | 0.5g | |
| Cholesterol | 95mg | 32% |
| Sodium | 1190mg | 50% |
| Total Carbs. | 49g | 16% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | |
| Protein | 35g | |
| Calcium | 250mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 158 mins of walking
- 65 mins of jogging
- 47 mins of swimming
- 87 mins of cycling
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- *
- Values include wheat bread, lettuce, tomatoes, onions, green peppers, pickles, olive & cheese
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.