Start Losing

Want to lose weight? Get the tools that work!

  1. Tropical Smoothie Cafe /
  2. Sandwiches & Burgers /
  3. Southwest Chicken Toasted Wrap without sides

How many calories in Tropical Smoothie Cafe Southwest Chicken Toasted Wrap without sides

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
665 calories
Compare Foods
Nutrition Facts
Calories 665 (2780 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 3.2g 16%
Trans Fat < 0.1g  
Cholesterol 51mg 17%
Sodium 1842mg 77%
Total Carbs. 83.7g 28%
Dietary Fiber 6.9g 28%
Sugars 7.4g  
Protein 30.8g  
Calcium 233mg  
Compare Foods

How to burn 665 calories

To burn 665 calories, you could do any of the following: 2

  • 184 mins walking
  • 76 mins jogging
  • 55 mins swimming
  • 101 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
Nutritional analysis includes: wonton Strips, flour tortilla, tomatoes, onions, salsa, guacamole, lettuce, southwetern rice, southwest ranch, chicken
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?