1. Tropical Smoothie Cafe /
  2. Sandwiches & Burgers /
  3. Wasabi Caesar Roast Beef Toasted Sandwich without sides

How many calories in Tropical Smoothie Cafe Wasabi Caesar Roast Beef Toasted Sandwich without sides

470 calories
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Nutrition Facts
Calories help 470 (1965 kJ)
Calories from fat help 115
% Daily Value 1
Total Fat help 12.8g 20%
Sat. Fat help 4.9g 25%
Trans Fat help 0g  
Cholesterol help 81mg 27%
Sodium 1508mg 63%
Total Carbs. help 49g 16%
Dietary Fiber help 2.7g 11%
Sugars help 5.9g  
Protein help 37g  
Calcium help 159mg  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
Nutritional analysis includes: ciabatta bread, tomatoes, roast beef, monterey jack cheese, lettuce, wasabi caesar
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.