Calories in
Port of Subs'
Sandwiches & Burgers: Whole Wheat Tortilla Wraps (12"), Hot Grilled Chicken & Smokey Cheddar
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Nutrition Facts
|
||
|---|---|---|
| Calories 484 | (2023 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 18g | 28% |
| Sat. Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 1782mg | 74% |
| Total Carbs. | 35g | 12% |
| Dietary Fiber | 18g | 72% |
| Sugars | 1g | |
| Protein | 59g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 134 mins of walking
- 55 mins of jogging
- 40 mins of swimming
- 74 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
