Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Wendys, Shandy, Red lobster, Chili's, Arbys
| Nutrition Facts | ||
|---|---|---|
| Calories 590 | (2466 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 22g | 34% |
| Sat. Fat | 6g | 30% |
| Cholesterol | 45mg | 15% |
| Sodium | 1500mg | 63% |
| Total Carbs. | 55g | 18% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | |
| Protein | 43g | |
| Calcium | 250mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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