|

Calories in
Sandwiches, Wraps: Sandwich, Overstuffed Tuna Salad (7 oz) w. 3 oz Bread

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Recent: MexicanPineappleCheeseHamburgerChilis Grill Bar 

Nutrition Facts
Calories 772 (3227 kJ)
% Daily Value 1
Total Fat 48.1g 74%
Sat. Fat 7.8g 39%
Cholesterol 25mg 8%
Sodium 1080mg 45%
Total Carbs. 58g 19%
Dietary Fiber 4.4g 18%
Sugars 9.2g  
Protein 19.9g  
Calcium 128mg  
 
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 214 mins of walking
  • 88 mins of jogging
  • 64 mins of swimming
  • 118 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.