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Calories in
Sandwiches, Wraps: Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread

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Nutrition Facts
Calories 680 (2842 kJ)
% Daily Value 1
Total Fat 40.5g 62%
Sat. Fat 6.5g 33%
Cholesterol 50mg 17%
Sodium 980mg 41%
Total Carbs. 55g 18%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 13g  
Calcium 120mg  
 
 

Calorie Breakdown

 

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  • 78 mins of jogging
  • 57 mins of swimming
  • 104 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.