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  2. Sandwiches, Wraps /
  3. Sandwich, Turkey Breast (5 oz) w. mustard, 3 oz Bread

How many calories in Sandwich, Turkey Breast (5 oz) w. mustard, 3 oz Bread

350 calories
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Nutrition Facts
Calories 350 (1463 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 0g 0%
Cholesterol 50mg 17%
Sodium 2020mg 84%
Total Carbs. 45g 15%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 28.5g  
Calcium 80mg  

How to burn 350 calories2

  • 92 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 47 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.