Calories in

Seed Spreads: Natural, Sesame Tahini Butter w. Salt Added, Creamy & Raw

MaraNatha's Seed Spreads: Natural, Sesame Tahini Butter w. Salt Added, Creamy & Raw has 190 calories, 16.0g of fat and 9.0g of carbs in each serving, 2 tablespoons (1.1 oz).

Serving Size: x

Nutrition Facts
Calories 190 (794 kJ)
    % DV 1
Total Fat 16g 25%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbs. 9g 3%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 6g  
Calcium 20mg  
Note: A dash indicates no data is available.

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To burn the calories in Seed Spreads: Natural, Sesame Tahini Butter w. Salt Added, Creamy & Raw, you could do any of the following:2

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  • 22 mins of jogging
  • 16 mins of swimming
  • 29 mins of cycling

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2 Based off a 35 year old female that's 5.74ft tall and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.