1. Manitoba Harvest /
  2. Seeds /
  3. Hemp Hearts, Raw Shelled Hemp Seeds, Natural or Organic

How many calories in Manitoba Harvest Hemp Hearts, Raw Shelled Hemp Seeds, Natural or Organic

57 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 57 (237 kJ)
Calories from fat help 39
% Daily Value 1
Total Fat help 4.3g 7%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 1g < 1%
Dietary Fiber help 1g 4%
Sugars help 0.2g  
Protein help 3.3g  
Calcium help 6.7mg  

How to burn 57 calories2

  • 15 mins walking
  • 6 mins jogging
  • 5 mins swimming
  • 8 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.