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  1. Perkins Restaurant & Bakery /
  2. Seniors Menu /
  3. Breakfast, 55 Plus One Egg Benedict

How many calories in Perkins Restaurant & Bakery Breakfast, 55 Plus One Egg Benedict

Serving Size: x
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1020 calories
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  (?) Nutrition Facts
Calories 1020 (4264 kJ)
Calories from fat 432
% Daily Value 1
Total Fat 48g 74%
Sat. Fat 18g 90%
Trans Fat 0.5g  
Cholesterol 285mg 95%
Sodium 2910mg 121%
Total Carbs. 123g 41%
Dietary Fiber 9g 36%
Sugars 19g  
Protein 25g  
Calcium 150mg  
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How to burn 1020 calories

To burn 1020 calories, you could do any of the following: 2

  • 283 mins walking
  • 117 mins jogging
  • 85 mins swimming
  • 156 mins cycling

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Nutritional analysis includes: blended soybean oil. canadian style bacon, large fresh eggs, english muffin, fruit cup, hashbrowns, hollandaise sauce & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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