1. Perkins Restaurant & Bakery /
  2. Seniors Menu /
  3. Breakfast, 55 Plus One Egg Benedict

How many calories in Perkins Restaurant & Bakery Breakfast, 55 Plus One Egg Benedict

1019 calories
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  (?) Nutrition Facts
Calories help 1019 (4264 kJ)
Calories from fat help 432
% Daily Value 1
Total Fat help 48g 74%
Sat. Fat help 18g 90%
Trans Fat help 0.5g  
Cholesterol help 285mg 95%
Sodium 2910mg 121%
Total Carbs. help 123g 41%
Dietary Fiber help 9g 36%
Sugars help 19g  
Protein help 25g  
Calcium help 150mg  

How to burn 1019 calories2

  • 267 mins walking
  • 117 mins jogging
  • 85 mins swimming
  • 137 mins cycling
Nutritional analysis includes: blended soybean oil. canadian style bacon, large fresh eggs, english muffin, fruit cup, hashbrowns, hollandaise sauce & whipped butter blend.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.