Calories in
Arby's
Sides: Fries, Curly
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Recent: Cheese, Hamburger, Chilis Grill Bar, Starbucks, Subway
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Nutrition Facts
|
||
|---|---|---|
| Calories 235 | (983 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 14g | 22% |
| Sat. Fat | 2.7g | 14% |
| Trans Fat | 0.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 550mg | 23% |
| Total Carbs. | 27.3g | 9% |
| Dietary Fiber | 2.7g | 11% |
| Protein | 3.1g | |
| Calcium | 31.2mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 65 mins of walking
- 27 mins of jogging
- 20 mins of swimming
- 36 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.