Calories in

Snacks: Cheddar Dip & Zesty Ranch Bagel

Sargento's Snacks: Cheddar Dip & Zesty Ranch Bagel has 280 calories, 17.0g of fat and 24.0g of carbs in each unit (3 oz).

Serving Size: x

Nutrition Facts
Calories 280 (1170 kJ)
    % DV 1
Total Fat 17g 26%
Sat. Fat 5g 25%
Cholesterol 15mg 5%
Sodium 1130mg 47%
Total Carbs. 24g 8%
Dietary Fiber 0.5g 2%
Sugars 5g  
Protein 9g  
Calcium 150mg  
Note: A dash indicates no data is available.

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To burn the calories in Snacks: Cheddar Dip & Zesty Ranch Bagel, you could do any of the following:2

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  • 32 mins of jogging
  • 23 mins of swimming
  • 42 mins of cycling

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2 Based off a 35 year old female that's 5.74ft tall and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.