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  1. Equal /
  2. Sugar Substitutes /
  3. Sweetener, Packet

How many calories in Equal Sweetener, Packet

How many calories should you eat?

4 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 4 (15 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg < 1%
Total Carbs. 0.9g < 1%
Dietary Fiber 0g 0%
Sugars 0.9g  
Protein < 0.1g  

How to burn 4 calories2

  • 1 mins walking
  • 0 mins jogging
  • 0 mins swimming
  • 0 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.