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How many calories in Koyadofu (Freeze-Dried Tofu)
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 82 | (341 kJ) | |
| Calories from fat 46 | ||
| % Daily Value 1 | ||
| Total Fat | 5.2g | 8% |
| Sat. Fat | 0.7g | 4% |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | < 1% |
| Total Carbs. | 2.5g | < 1% |
| Dietary Fiber | 1.2g | 5% |
| Protein | 8.1g | |
| Calcium | 61.9mg | |
| Potassium | 3.4mg | |
How to burn 82 calories
To burn 82 calories, you could do any of the following: 2
- 23 mins walking
- 9 mins jogging
- 7 mins swimming
- 12 mins cycling
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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