How many calories in Koyadofu (Freeze-Dried Tofu)
82
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 82 | (341 kJ) | |
| Calories from fat help 46 | ||
| % Daily Value 1 | ||
| Total Fat help | 5.2g | 8% |
| Sat. Fat help | 0.7g | 4% |
| Cholesterol help | 0mg | 0% |
| Sodium | 1mg | < 1% |
| Total Carbs. help | 2.5g | < 1% |
| Dietary Fiber help | 1.2g | 5% |
| Protein help | 8.1g | |
| Calcium help | 61.9mg | |
| Potassium | 3.4mg | |
How to burn 82 calories2
- 21 mins walking
- 9 mins jogging
- 7 mins swimming
- 11 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.