Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 231 | (964 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11.5g | 18% |
| Sat. Fat | 3.4g | 17% |
| Cholesterol | 122mg | 41% |
| Sodium | 79mg | 3% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Protein | 29.5g | |
| Calcium | 40.7mg | |
| Potassium | 235mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.