How many calories inRoasted Turkey Breast, without skin
152 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 34 g |
Nutrient values and weights are for edible portion. Non-edible portion: 21% (11% bone, 10% skin)
Nutrition Facts
| Calories 152 | (638 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Cholesterol | 94 mg | 31% |
| Sodium | 59 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 34 g | |
| Calcium | 14 mg | |
| Potassium | 330 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 152 Calories of Roasted Turkey Breast, without skin?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Roasted Turkey Breast, without skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.