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  2. Turkey /
  3. Roasted Turkey Dark Meat, without skin

How many calories in Roasted Turkey Dark Meat, without skin

183 calories
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  (?) Nutrition Facts
Calories 183 (765 kJ)
Calories from fat 44
% Daily Value 1
Total Fat 4.9g 7%
Sat. Fat 1.6g 8%
Cholesterol 127mg 42%
Sodium 89mg 4%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 32.6g  
Calcium 29.4mg  
Potassium 278mg  

How to burn 183 calories2

  • 48 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 25 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 41% (31% bone, 10% skin)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.