How many calories inPork Jowl, raw
739 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 78.7 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 7.2 g |
Nutrition Facts
| Calories 739 | (3094 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 78.7 g | 121% |
| Saturated Fat | 28.5 g | 143% |
| Polyunsaturated Fat | 9.2 g | |
| Monounsaturated Fat | 37.2 g | |
| Cholesterol | 102 mg | 34% |
| Sodium | 28 mg | 1% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 7.2 g | |
| Calcium | 5 mg | |
| Potassium | 167 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 11 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 739 Calories of Pork Jowl, raw?
- Swimming
62 minutes
- Jogging
85 minutes
- Cycling
113 minutes
- Walking
206 minutes
Calorie Breakdown
Where do the calories in Pork Jowl, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.