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  1. Average All Brands /
  2. Variety Meats & By-Products (Offals) /
  3. Pork Hocks, pickled

How many calories in Pork Hocks, pickled

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291 calories
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  (?) Nutrition Facts
Calories 291 (1215 kJ)
Calories from fat 161
% Daily Value 1
Total Fat 17.9g 28%
Sat. Fat 5.5g 27%
Trans Fat 0.2g  
Cholesterol 151mg 50%
Sodium 1785mg 74%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 32.5g  
Calcium 32.3mg  
Potassium 79.9mg  
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How to burn 291 calories

To burn 291 calories, you could do any of the following: 2

  • 81 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 44 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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