Calories in
Vegetables, Fresh: Broccoli, raw, edible portion *

Vegetables, Fresh: Broccoli, raw, edible portion has 11 calories, 0.1g of fat and 2.0g of carbs in each spear, about 5" long (1.1 oz).

Serving Size: x

Nutrition Facts
Calories 11 (44 kJ)
    % DV 1
Total Fat 0.1g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbs. 2g 1%
Dietary Fiber 0.8g 3%
Sugars 0.5g  
Protein 0.9g  
Calcium 14.6mg  
Potassium 98mg  

* Refuse: 39% (Leaves and tough stalks with trimmings)

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.