Calories in
Vegetables, Fresh: Fiddlehead ferns, raw
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Recent: Wendys, Shandy, Red lobster, Chili's, Arbys
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Nutrition Facts
|
||
|---|---|---|
| Calories 34 | (142 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 0.4g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbs. | 5.5g | 2% |
| Protein | 4.6g | |
| Calcium | 32mg | |
| Potassium | 370mg | |
Calorie Breakdown
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- 4 mins of jogging
- 3 mins of swimming
- 5 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.