Calories in

Vegetables, Fresh: Potatoes, baked, flesh, no salt, edible portion

Vegetables, Fresh: Potatoes, baked, flesh, no salt, edible portion has 57 calories, 0.1g of fat and 13.2g of carbs in each serving, 1/2 cup (2.2 oz).

Serving Size: x

Nutrition Facts
Calories 57 (237 kJ)
    % DV 1
Total Fat 0.1g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbs. 13.2g 4%
Dietary Fiber 0.9g 4%
Sugars 1g  
Protein 1.2g  
Calcium 3.1mg  
Potassium 238.5mg  

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To burn the calories in Vegetables, Fresh: Potatoes, baked, flesh, no salt, edible portion, you could do any of the following:2

  • 16 mins of walking
  • 6 mins of jogging
  • 5 mins of swimming
  • 9 mins of cycling

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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.