Vegetarian Foods: Natto has 371 calories, 19.3g of fat and 25.2g of carbs in each cup (6.2 oz).
| Nutrition Facts | ||
|---|---|---|
| Calories 371 | (1551 kJ) | |
| % DV 1 | ||
| Total Fat | 19.3g | 30% |
| Sat. Fat | 2.8g | 14% |
| Cholesterol | 0mg | 0% |
| Sodium | 12mg | 1% |
| Total Carbs. | 25.2g | 8% |
| Dietary Fiber | 9.5g | 38% |
| Sugars | 6.3g | |
| Protein | 31g | |
| Calcium | 379.8mg | |
| Potassium | 1275.8mg | |
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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.
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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.