Costco's Yogurts: Kirkland Signature Low-Fat, Blueberry has 240 calories, 2.0g of fat and 47.0g of carbs in each cup (8 oz).
| Nutrition Facts | ||
|---|---|---|
| Calories 240 | (1003 kJ) | |
| % DV 1 | ||
| Total Fat | 2g | 3% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 160mg | 7% |
| Total Carbs. | 47g | 16% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 39g | |
| Protein | 9g | |
| Calcium | 300mg | |
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2 Based off a 35 year old female who is 5'7" and weighs 144lbs.
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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.