Calories in
Yogurts: Plain, Fat-Free

Yogurts: Plain, Fat-Free has 63 calories, 0.2g of fat and 8.7g of carbs in each .5 container (4 oz).

Serving Size: x

Nutrition Facts
Calories 63 (265 kJ)
    % DV 1
Total Fat 0.2g 0%
Sat. Fat 0.1g 1%
Cholesterol 2mg 1%
Sodium 87mg 4%
Total Carbs. 8.7g 3%
Dietary Fiber 0g 0%
Sugars 8.7g  
Protein 6.5g  
Calcium 224.9mg  
Potassium 288.2mg  

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  • 7 mins of jogging
  • 5 mins of swimming
  • 10 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.