Samurai Sam's

Chicken Breast, Steak & Brown Rice Wrap

Veggie & Brown Rice Wrap

Dark Chicken & White Rice Wrap

Steak & Brown Rice Wrap

Shrimp & White Rice Wrap

Chicken Breast & Brown Rice Wrap

Salmon & Brown Rice Wrap

Salmon & White Rice Wrap

Veggie & White Rice Wrap

Chicken Breast & White Rice Wrap

Chicken Breast, Steak &  White Rice Wrap

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inSamurai Sam's

Sandwiches, Wraps