How many calories inBread, wholemeal, toasted
259 Calories
Quantity
100g
Serving
Fat | 2.9 g |
---|---|
Carbs | 49.2 g |
Fibre | 5.9 g |
Protein | 11.2 g |
Nutrition
Calories 259 | (1084 kJ) | |
---|---|---|
% RI* | ||
Fat | 2.9 g | 4% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 1 g | |
Monounsaturated Fat | 0.7 g | |
Carbohydrate | 49.2 g | |
Sugars | 3.2 g | |
Fibre | 5.9 g | |
Protein | 11.2 g | 22% |
Salt | 1.2 g | 20% |
Potassium | 296 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 124 mg | |
Vitamin C | 0 mg | |
Iron | 3 mg |
Calorie Burn Time
How long would it take to burn off 259 Calories of Bread, wholemeal, toasted?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Bread, wholemeal, toasted come from?
- Popular Foods
Strawberry Chiller, small
Krispy Kreme
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Cinnamon Oat Cluster
Breyers Delights
Low Calorie Elderflower Tonic Water
Schweppes
Crispy Chicken in Tempura Batter
Birds Eye
Blueberries
Fresh Fruits