How many calories inBread rolls, white, crusty
267 Calories
Quantity
100g
Serving
Fat | 2.2 g |
---|---|
Carbs | 54.9 g |
Fibre | 2.4 g |
Protein | 9.2 g |
Nutrition
Calories 267 | (1116 kJ) | |
---|---|---|
% RI* | ||
Fat | 2.2 g | 3% |
Saturated Fat | 0.5 g | 3% |
Polyunsaturated Fat | 0.7 g | |
Monounsaturated Fat | 0.5 g | |
Carbohydrate | 54.9 g | |
Sugars | 2.7 g | |
Fibre | 2.4 g | |
Protein | 9.2 g | 18% |
Salt | 1 g | 17% |
Potassium | 164 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 177 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 267 Calories of Bread rolls, white, crusty?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Bread rolls, white, crusty come from?
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