How many calories inBread, white, sliced
223 Calories
Quantity
100g
Serving
Fat | 1.6 g |
---|---|
Carbs | 46.1 g |
Fibre | 1.9 g |
Protein | 7.9 g |
Nutrition
Calories 223 | (931 kJ) | |
---|---|---|
% RI* | ||
Fat | 1.6 g | 2% |
Saturated Fat | 0.3 g | 1% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 0.3 g | |
Carbohydrate | 46.1 g | |
Sugars | 3.4 g | |
Fibre | 1.9 g | |
Protein | 7.9 g | 16% |
Salt | 1 g | 17% |
Potassium | 137 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 177 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 223 Calories of Bread, white, sliced?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Bread, white, sliced come from?
- Popular Foods
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McDonald's UK
Strawberries, raw
Fresh Fruits