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  1. Red Lobster /
  2. Appetizers /
  3. Buffalo Chicken Wings, without side or sauce

How many calories in Red Lobster Buffalo Chicken Wings, without side or sauce

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549 calories
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Nutrition Facts
Calories 549 (2299 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 8g 40%
Sodium 2630mg 110%
Total Carbs. 4g 1%
Protein 54g  

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.