Start Losing

Want to lose weight? Get the tools that work!

  1. Mazzio's Italian Eatery /
  2. Appetizers /
  3. Cheese Dippers Italian Dippin' without Sauce

How many calories in Mazzio's Italian Eatery Cheese Dippers Italian Dippin' without Sauce

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
1216 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 1216 (5082 kJ)
Calories from fat 473
% Daily Value 1
Total Fat 52.5g 81%
Sat. Fat 14.7g 74%
Trans Fat 0g  
Cholesterol 61mg 20%
Sodium 1917mg 80%
Total Carbs. 142g 47%
Dietary Fiber 5.4g 22%
Sugars (?) 6.6g  
Protein 38.7g  

How to burn 1216 calories2

  • 318 mins walking
  • 139 mins jogging
  • 101 mins swimming
  • 164 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing
Weight Control

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.