How many calories in BD's Mongolian Grill Chicken Tender, without sauce
440
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 440 | (1839 kJ) | |
| Calories from fat help 243 | ||
| % Daily Value 1 | ||
| Total Fat help | 27g | 42% |
| Sat. Fat help | 4g | 20% |
| Trans Fat help | 0g | |
| Cholesterol help | 55mg | 18% |
| Sodium | 1270mg | 53% |
| Total Carbs. help | 24g | 8% |
| Dietary Fiber help | 0g | 0% |
| Sugars help | 5g | |
| Protein help | 25g | |
| Calcium help | 0mg | |
How to burn 440 calories2
- 115 mins walking
- 50 mins jogging
- 37 mins swimming
- 59 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.