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How many calories in Islands Restaurants Chips & Salsa with Large Guacamole
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| Nutrition Facts | ||
|---|---|---|
| Calories 320 | (1338 kJ) | |
| Calories from fat 153 | ||
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 430mg | 18% |
| Total Carbs. | 39g | 13% |
| Dietary Fiber | 8g | 32% |
| Sugars | 3g | |
| Protein | 5g | |
How to burn 320 calories
To burn 320 calories, you could do any of the following: 2
- 89 mins walking
- 37 mins jogging
- 27 mins swimming
- 49 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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