How many calories in Islands Restaurants Chips & Salsa with Large Guacamole
320
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 320 | (1338 kJ) | |
| Calories from fat help 153 | ||
| % Daily Value 1 | ||
| Total Fat help | 17g | 26% |
| Sat. Fat help | 1.5g | 8% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 430mg | 18% |
| Total Carbs. help | 39g | 13% |
| Dietary Fiber help | 8g | 32% |
| Sugars help | 3g | |
| Protein help | 5g | |
How to burn 320 calories2
- 84 mins walking
- 37 mins jogging
- 27 mins swimming
- 43 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.