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  1. Mazzio's Italian Eatery /
  2. Appetizers /
  3. Garlic Cheese Toast Italian Dippin' without Sauce

How many calories in Mazzio's Italian Eatery Garlic Cheese Toast Italian Dippin' without Sauce

How many calories should you eat?

821 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 821 (3431 kJ)
Calories from fat 483
% Daily Value 1
Total Fat 53.6g 83%
Sat. Fat 14.8g 74%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 1679mg 70%
Total Carbs. 62.5g 21%
Dietary Fiber 4g 16%
Sugars 4.4g  
Protein 24.8g  

How to burn 821 calories

To burn 821 calories, you could do any of the following: 2

  • 215 mins walking
  • 94 mins jogging
  • 68 mins swimming
  • 110 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.