1. On The Border /
  2. Appetizers /
  3. Guacamole without Chips, as served

How many calories in On The Border Guacamole without Chips, as served

260 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 260 (1087 kJ)
Calories from fat 207
% Daily Value 1
Total Fat 23g 35%
Sat. Fat 5g 25%
Sodium 480mg 20%
Total Carbs. 16g 5%
Dietary Fiber 13g 52%
Protein 6g  

How to burn 260 calories2

  • 68 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 35 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.