1. Islands Restaurants /
  2. Appetizers /
  3. Island Fries

How many calories in Islands Restaurants Island Fries

420 calories
Serving size
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Nutrition Facts
Calories help 420 (1756 kJ)
Calories from fat help 279
% Daily Value 1
Total Fat help 31g 48%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 1170mg 49%
Total Carbs. help 32g 11%
Dietary Fiber help 2g 8%
Sugars help 0g  
Protein help 2g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 420 calories2

  • 35 mins swimming
  • 48 mins jogging
  • 57 mins cycling
  • 110 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.