How many calories in Islands Restaurants Island Fries
420
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 420 | (1756 kJ) | |
| Calories from fat help 279 | ||
| % Daily Value 1 | ||
| Total Fat help | 31g | 48% |
| Sat. Fat help | 3g | 15% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 1170mg | 49% |
| Total Carbs. help | 32g | 11% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 0g | |
| Protein help | 2g | |
How to burn 420 calories2
- 110 mins walking
- 48 mins jogging
- 35 mins swimming
- 57 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.