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How many calories in Islands Restaurants Island Fries
| Nutrition Facts | ||
|---|---|---|
| Calories 420 | (1756 kJ) | |
| Calories from fat 279 | ||
| % Daily Value 1 | ||
| Total Fat | 31g | 48% |
| Sat. Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1170mg | 49% |
| Total Carbs. | 32g | 11% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 2g | |
How to burn 420 calories2
- 110 mins walking
- 48 mins jogging
- 35 mins swimming
- 57 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.