1. Ruby Tuesday /
  2. Appetizers /
  3. Lobster Dip

How many calories in Ruby Tuesday Lobster Dip

303 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 303 (1267 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sodium 457mg 19%
Total Carbs. 24g 8%
Dietary Fiber 2g 8%
Protein 9g  

How to burn 303 calories2

  • 79 mins walking
  • 35 mins jogging
  • 25 mins swimming
  • 41 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.