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  1. International House of Pancakes (IHOP) /
  2. Appetizers /
  3. Monster Mozza Sticks

How many calories in International House of Pancakes (IHOP) Monster Mozza Sticks

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769 calories
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Nutrition Facts
Calories 769 (3219 kJ)
Calories from fat 342
% Daily Value 1
Total Fat 38g 58%
Sat. Fat 16g 80%
Trans Fat 1g  
Cholesterol 70mg 23%
Sodium 2680mg 112%
Total Carbs. 68g 23%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 39g  

How to burn 769 calories2

  • 201 mins walking
  • 88 mins jogging
  • 64 mins swimming
  • 104 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.