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How many calories in International House of Pancakes (IHOP) Appetizers: Smoked Sausage Dinner, Senior
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The CalorieKing Weight Loss Program
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 750 | (3135 kJ) | |
| Calories from fat 468 | ||
| % Daily Value 1 | ||
| Total Fat | 52g | 80% |
| Sat. Fat | 17g | 85% |
| Trans Fat | 0.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 2240mg | 93% |
| Total Carbs. | 53g | 18% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | |
| Protein | 18g | |
How to burn 750 calories
To burn 750 calories, you could do any of the following: 2
- 208 mins walking
- 86 mins jogging
- 62 mins swimming
- 114 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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