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  1. Mazzio's Italian Eatery /
  2. Appetizers /
  3. Toasted Ravioli Italian Dippin' without Sauce

How many calories in Mazzio's Italian Eatery Toasted Ravioli Italian Dippin' without Sauce

How many calories should you eat?

472 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 472 (1972 kJ)
Calories from fat 184
% Daily Value 1
Total Fat 20.4g 31%
Sat. Fat 7.2g 36%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 848mg 35%
Total Carbs. 53.2g 18%
Dietary Fiber 2.8g 11%
Sugars 1.2g  
Protein 20.8g  

How to burn 472 calories

To burn 472 calories, you could do any of the following: 2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 64 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.