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  3. Plain Bagel

How many calories in Plain Bagel

72 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 72 (299 kJ)
Calories from fat help 4
% Daily Value 1
Total Fat help 0.4g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 139mg 6%
Total Carbs. help 13.9g 5%
Dietary Fiber help 0.6g 2%
Protein help 2.7g  
Calcium help 4.7mg  
Potassium 26.3mg  

How to burn 72 calories2

  • 19 mins walking
  • 8 mins jogging
  • 6 mins swimming
  • 10 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.