Start Losing

Want to lose weight? Get the tools that work!

  1. Great American Bagel /
  2. Bakery /
  3. Hot Tomazzo Bagel

How many calories in Great American Bagel Hot Tomazzo Bagel

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
520 calories
Compare Foods
  (?) Nutrition Facts
Calories 520 (2174 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1000mg 42%
Total Carbs. 77g 26%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 25g  
Compare Foods

How to burn 520 calories

To burn 520 calories, you could do any of the following: 2

  • 144 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 79 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?