1. Bruegger's /
  2. Bakery /
  3. Bake N Joy Corn Muffin

How many calories in Bruegger's Bake N Joy Corn Muffin

480 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 480 (2008 kJ)
Calories from fat help 207
% Daily Value 1
Total Fat help 23g 35%
Sat. Fat help 3.5g 18%
Trans Fat help 0g  
Cholesterol help 90mg 30%
Sodium 280mg 12%
Total Carbs. help 64g 21%
Dietary Fiber help 0g 0%
Sugars help 30g  
Protein help 7g  

How to burn 480 calories2

  • 126 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 65 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.