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  1. Great American Bagel /
  2. Bakery /
  3. Blueberry Muffin

How many calories in Great American Bagel Blueberry Muffin

How many calories should you eat?

429 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 429 (1797 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 380mg 16%
Total Carbs. 64g 21%
Dietary Fiber 2g 8%
Sugars 41g  
Protein 7g  

How to burn 429 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.