Start Losing

Want to lose weight? Get the tools that work!

  1. Atlanta Bread Company /
  2. Bakery /
  3. Panini Bread

How many calories in Atlanta Bread Company Panini Bread

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
430 calories
Compare Foods
  (?) Nutrition Facts
Calories 430 (1797 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 780mg 33%
Total Carbs. 78g 26%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 14g  
Calcium 20mg  
Compare Foods

How to burn 430 calories

To burn 430 calories, you could do any of the following: 2

  • 119 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 66 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?