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  1. Manhattan Bagel /
  2. Bakery /
  3. Garlic Bagel

How many calories in Manhattan Bagel Garlic Bagel

How many calories should you eat?

340 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 340 (1421 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbs. 74g 25%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 11g  
Calcium 40mg  

How to burn 340 calories

To burn 340 calories, you could do any of the following: 2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.